“What a person can be, they must be. This need we may call self-actualization.”
Abraham Maslow
My name is Matt.
I’m passionate about exploring what it means to be human & make the most of our lives.
For over 10 years, I’ve examined how to optimize the day-to-day experience of our lives, both at work and at home.
I work as a coach and consultant to bring my perspective on performance optimization to individuals and organizations.
Specializations
Performance Optimization
Highly customized, systems-based, data-driven performance optimization coaching and consulting for individuals and organizations.
Mindful Leadership Development
An emerging body of evidence suggests implementing mindfulness-based practices greatly improves performance in a volatile, uncertain, complex, and ambiguous world.
Burnout Prevention & Recovery
The focus of my doctoral studies, I’m on a mission to help turn the tide in understanding burnout, its causes, and how to both prevent its development and help those individuals afflicted with burnout to recover from the experience and grow back stronger.
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Get in touch with me
I always love hearing about new projects or opportunities to collaborate, so fill out the contact form to the right and I’ll look forward to being in touch soon.
About Matt
I absolutely love the intersection of psychology & business, conducting experiments & having the opportunity to solve complex problems with a data-driven approach.
I have over 10 years of experience in consulting with and assisting to operate small businesses, and I specialize in applying the quantitative research methodologies I have developed throughout my academic career to create systematic data analysis processes. For over 5 ½ years I served as an internal consultant and led analytics in a growing food manufacturing business with B2B and B2C wholesale, retail, and ecommerce distribution channels. I was responsible for identifying and solving complex business problems involving organizational strategy, leadership, quantification and analytics, operations, project management and business development.
